I have been reading on the boards about people putting Mio and other flavor enhancers in their water to change it up a bit. I thought to give it a try. I found out that Mio was sold at WalMart and headed over there to see what the deal was. I saw that WalMart made a similar produce so I bought 2 of those and one of the Mio. Today I tried the WalMart brand in grape. It was ok. Not good not bad. It is basically flavors the water so that is faintly sweet and grape. There is a bit of sucralose. I like regular water just fine and I like some flavors of Crystal Light. This would be something for the middle. Not plain, not sweet/tangy/sour. I guess it does what it is supposed to do and if you didn't like the taste of plain water, I might help you drink more. I like plain water, so I will probably use this up and move on. The other two flavors have caffeine in them. No I didn't read the ingredients and since both are labeled as "energy", I guess we know where the energy comes from. I will give those a try earlier in the day sometime soon.
Judgement- ok for what it is...
P.S. I was back on track today with my eating :)
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